Meet Your Coach & Dietitian Jill Fleming
Are you ready to say goodbye to your excess weight for good?
If you feel like no matter how hard you try, it's impossible to keep your excess weight off, you are not alone!
Despite all of the weight loss information out there, studies still show that over 90% will regain their lost weight back. This may lead you to think that you need a weight loss surgery or drugs, but those options tend to fail too.
You know your lifestyle and eating habits need to change, but you have no willpower. You want to follow the right diet, but which one is the RIGHT one?
Lucky for you, I have the answer! I have discovered that once you learn how to retrain your brain, and process uncomfortable emotions, plus make a few simple lifestyle changes, any diet can work! You will have more flexibility in what you eat and won't need to rely on willpower.
Our online course will help you easily lose 25 pounds. Then you just repeat or continue the process to lose the next 25 pounds, if you are not yet at your goal.
In our interactive LIVE coaching calls on the 1st & 3rd Wednesday of each month, you will learn how to apply what you are learning. Start with an open mind and be ready to stop struggling with your weight for good, because you are so worth it!
It’s Time To Stop Struggling
With Your Weight!
The Retrain Your Brain To Lose 25 Pounds program is the answer.
INTRODUCING...
Retrain Your Brain to Release 25 Pounds Online Course with LIVE Biweekly Coaching
CONNECT WITH YOUR BODY & YOURSELF
You will learn how to reconnect your mind and body again. Jill will teach you how to retrain your brain as you form new & lasting habits to release your excess body fat permanently! Here are a few key take-aways:
- Learn a simple technique to stop emotional eating
- Discover how to stop over-eating for good
- You will stop thinking about food all day long
- Learn how to easily control urges to eat junk food
- Discover how to balance hunger hormones
- Understand the key ingredients needed to release stored body fat and how to get them
- Practice releasing store-emotions from past trauma (anytime you felt unsafe) together during coaching
It’s time to finally release what no longer serves you!
*Save $50 with coupon code: 2023 (pay in full only)
I'm Ready!A peek inside this life-changing program:
MODULE #1
This is the jump start class. You’ll discover the proven principles of weight loss and how to put them into practice immediately.
MODULE #2
Learn what, why, how, how much and where to eat for optimal health. You can still eat your favorite foods.
MODULE #3
Learn how to deal with urges and emotional eating. You will learn how to get comfortable with uncomfortable feelings.
MODULE #4
Learn how to get your metabolism to burn a little faster. A few simple changes are all it takes.
MODULE #5
Your habits drive your results. Why not be driven by good habits. The more you do them, the more you want to do them.
MODULE #6
Welcome to the NEW YOU! Your new identity will make maintaining your weight easy.
Bonus: Release Anxiety & Pain Naturally
BONUS MODULE
Learn how to easily heal and release anxiety and pain. This can be done with a simple mind exercise. This works with worry, headaches, back pain and much more!
The Most Valuable Part of the Program: The LIVE Coaching Bi-Weekly with Jill!
LIVE COACHING via Zoom:
The 1st & 3rd Wednesdays @ 6pm
Put the techniques you learn into practice during group coaching sessions. This is a safe place where everyone is working on their own weight loss journey. Do not compare or get discouraged that you are behind... you are not!
Before each group session, you can submit your question, obstacle or request to be coached live. Then when you come to class, be ready with your journal and pen. Most students find it powerful to learn that others are having similar struggles and hear the creative ways they are showing up for themselves amongst the chaos of their lives.
We can’t wait to connect and grow with you!
Join the Program Today!
I'm Jill Fleming.
I am a Registered Dietitian who has been helping individuals stop emotional and over-eating to lose their excess weight permanently for the past 30 years.
I love watching my students become success stories, once they learn how to reprogram their brains and form simple new habits.
Join me on a journey of transformation, self-discovery, and dieting-freedom. Our bi-weekly Wednesday coaching calls will be invaluable in helping you change limiting beliefs and stuck emotions!
Just a Few of our Success Stories:
"I have lost a total of 120.5 pounds.
The biggest mindset change for me is that I truly do matter!
It is okay to slow down and take time for myself. I've learned to say no to other people and yes to myself and my family more often."
Jill Baxter, Waukon IA
"I am no longer confused about the best diet for me to follow. I can eat this way forever! I can't believe the LIVE group coaching sessions with Jill are included in the price of this course! These calls alone are pure gold!"
Connie Garson, La Crosse WI
Should You Give Yourself This Gift Today?
IS THIS COURSE RIGHT FOR YOU?
Have you ever felt like there must be an easier way to lose weight? Like no matter how hard you try, you are always missing a piece of the puzzle?
If so, then the Retrain Your Brain to Release 25 Pounds is definitely for you.
We'll help you combine the proven weight loss principles with the simple daily practice to get results. This, along with learning how to outsmart your primitive brain, will be life-changing!
Losing your first 25 pounds is just the beginning, then we'll teach you how to go on to sculpt your body into your desired goal.
You will have access to the bi-weekly (1st & 3rd Wednesdays of the month) group Zoom coaching calls for an entire year. These calls will be individualized to those on the call. Plan to be on the call live, but the recordings will be added to our private group.
Are my results guaranteed?
Can I share course info with a friend?
How many people will be in each group coaching session?
